Cutting Edge Fitness Technology: The Smart Fitness Mirrors
12/28/2022
Written By Eva Wen On 28th December 2022
If you’re an avid fitness enthusiast, then you definitely know how hard it is to keep up with your routine. Unlike most people, who have regular 9 to 5 jobs and can only fit in their workouts at a certain time, you can’t always fit in your workout the way you want to. Whether it’s because you don’t have the time or the right equipment, that doesn’t mean you should give up on your passion. Fortunately, there are smart fitness tools available today that make working out much easier and more convenient than ever before. From simple gadgets that track your progress and help you reach new fitness milestones easily, to cutting edge technologies that revolutionize how we work out and stay fit. Here we list some of the most advanced fitness technology gadgets available today.
What’s the difference between smart fitness technology and standard fitness tech?
In order to understand how smart fitness technology works, we first need to understand the basic essentials of standard fitness technology. Fitness trackers are one of the most popular types of smart fitness technology. They are small wearable devices that you can clip onto your clothes, belt, or armband. These devices will track your steps, distance, calories burned, and even your sleep. There are also other fitness trackers that are worn on your wrist, like the Fitbit. These are useful for tracking your exercise more accurately and easily. There are different kinds of fitness trackers available in the market. Some of the popular fitness trackers available in the market are Fitbit, Garmin, Polar, Jawbone, Withings, and Apple Health. From this, we can see that fitness trackers are very much alike. They are wearable gadgets that track fitness metrics like steps taken, distance covered, amount of calories burned, etc. However, the main difference between standard fitness tech and smart fitness technology lies in the way they function. Standard fitness trackers are powered by sensors to track your progress and act as a fitness coach. They are great for helping you keep track of your health metrics and stay motivated. On the other hand, smart fitness trackers are powered by advanced sensors and algorithms to track your behavior. They are specifically designed to track your behavior, like your workout history and make you feel more accountable for your health.
Gym-Buddy Fitness Tracker
Fitness trackers are great for tracking your activity, but what about your nutrition? This wearable device is specifically designed to help you stay on track when it comes to your diet and nutrition. It can track your food, beverage, and supplement intake, and provide you with real-time insights and goals. It can even alert you if you’re not taking your prescribed daily intake. This smart fitness tracker is equipped with a food and beverage scanner that reads your food and track its nutritional value. You can also scan edible items like medicine, supplements, and vitamins to track their intake and get real-time insights on your diet.
Fitbit
Fitbit is probably one of the most popular fitness trackers out there and for good reason. It is compatible with all smartphones and can be controlled with an app. The app will also let you track your sleep and can even help you improve your diet. You can also set goals and milestones to help you stay motivated. Fitbit can be worn as a pendant, clipped onto your clothing, or placed in your pocket. Its sensors track your movement, steps taken, distance covered, calories burned, and your heart rate. There are also some models that come with waterproof sensors for swimming.
RunKeeper Smart Running Watch
If you are a runner, this smart fitness tracker is perfect for you. It will track your running distance, pace, heart rate, and even your pace with each step you take while running. You can also set goals and set them reminders to keep you on track. It also has a GPS system to track your running distance, pace, and location. You can also share your running stats and achievements with friends and family. RunKeeper smart watch comes with a new running feature that shows you the best route for your run. This feature works best when you are using the map feature on your smartphone as it will show you a route that you can follow.
Nudge-It! Push Up Bar + Bench
This is one of the most innovative and advanced smart fitness technology gadgets available today. It is powered by an interactive app that lets you monitor your push-ups, sit-ups, and crunches. It is a complete home gym that can be used either at home or when traveling. It has a push-up bench, a medicine ball, a medicine ball rack, and a set of dumbbells. The bench has a built-in display that tells you the number of push-ups and crunches you have completed while you are working out. The app will also let you set daily goals, track your progress, and share your workout stats and achievements with friends and family.
Nexercise Bodyweight Training System
Nexercise Bodyweight Training System is an innovative and advanced fitness technology gadget that can help you achieve your fitness goals. It is basically a series of weighted ankle straps that are connected to a set of resistance bands. You can adjust the amount of resistance and make your own resistance workout. There are different resistance bands available, like the heavy duty resistance bands, which can be used for heavy resistance workouts. There are also light resistance bands that are perfect for beginners.
Conclusion
With the help from the advanced fitness technology, you can now work out at home, track your diet and nutrition, and keep yourself motivated towards your fitness goals. They are great for helping you keep track of your health metrics and stay motivated. With the help of this technology, you can now work out at home, track your diet and nutrition, and keep yourself motivated towards your fitness goals.
Eva Wen
Eva Wen is the Digital Marketing Executive at CY Digital Signage.